#NESPRESSO LUNGO FORTE CALORIES PLUS#However, some of the more advanced models like the Creatista Plus give you the option of using an espresso pod to brew a smaller ristretto shot. There are two primary Original pod sizes – Lungo and Espresso. Here are calorie contents and other nutrition facts for the four primary Vertuo pod sizes available today: 8 oz Coffee 5 oz Gran Lungo 2.7 oz Double Espresso 1.35 oz Single Espresso Calories 5 3.1 1.7 0.8 Kilojoule 20 12.5 6.8 3.4 Saturated Fat (mg) 4.5 2.8 1.5 0.8 Trans Fat (mg) 0.1 0.1 0.0 0.0 Cholesterol (mg) 0 0 0 0 Sodium (mg) 2 1.3 0.7 0.3 Total Carbohydrates (mg) 300 188 101 51 Dietary Fiber (mg) 680 425 230 115 Sugar (mg) 10 6 3 2 Protein (mg) 170 106 57 29 Original Pods Nutrition Facts Since Vertuo pod sizes are generally larger than Original line pods, they will tend to me slightly higher in calories. The calorie content is very low because these pods do not contain much other than fresh coffee. On some labels, this may be displayed in grams (1 gram = 1000 milligrams). If you are comparing these numbers to other beverages or foods, be sure to note that I used milligrams (mg) as the unit of measurement. Using that information as a starting point, I then took a simple ratio to calculate the calories and nutrition facts for all of the other sizes of Nespresso pods. However, Nespresso did did respond to a question on a reddit thread and provided detailed nutrition facts for 8 oz of its coffee. In the US, for example, there is very little information. Sugar Calories Nespresso Pods Calories & Nutrition Factsĭepending on what country you are in, you may or may not be able to see the capsule nutrition facts on the Nespresso website.Calories For Nespresso Drinks With Syrups.Calories For Nespresso Drinks With Milk.How Do Added Ingredients In Nespresso Pod Recipes Impact The Calories?. Nespresso Pods Calories & Nutrition Facts.
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